One of my biggest challenges to clean eating has been my love of soups. Most of my soup recipes are far from clean eating friendly in spite of their deliciousness. If you've found yourself in a similar conundrum I think you will find this book very inspiring and useful. The broth recipes that make up the bases are especially handy to have if you want to get creative while eating clean. With recipes like salmon coconut chowder, ruby red beet soup, and springtime asparagus and leek soup, you're sure to find both classic comforts reworked and new favorites.
Keep in mind these are clean eating recipes, not just vegetarian or vegan, so there are some with yogurt, chicken, and other meats. I much recommend this as a resource for clean eaters who need their warm, nourishing soups during the cold months!
Notes: ARC received via NetGalley.
by Rebecca Katz & Mat Edelson
Cooking, Clean Eating, Nutrition
Ebook/Print (# pages, TEN SPEED PRESS)
Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.